Akshaye Khanna has been garnering immense reward for his efficiency in Dhurandhar, and the admiration isn’t only for his craft—netizens have fallen in love along with his humility, too. As lots of his older interviews resurface on-line, one specific video has sparked conversations on self-worth, stardom, and the stress to remain related in an trade pushed by visibility. In it, Khanna argues that success ought to by no means be measured by comparability or fame, however by the standard of 1’s work.
He stated, “Samjho mai ek businessman hun aur mera 500 crore ka enterprise hai… jab tak mai Ratan Tata ya Shah Rukh Khan nahi banunga, kya predominant profitable nahi hoon? Humare 120 crore ki abaadi mein 15–20 ko mauka milta hai main man banne ka… aur mujhe 16–17 saal tak kaam mil raha hai apne phrases pe.”
Akshaye Khanna’s emphasis on self-defined success raises an vital query: Is such authenticity sustainable in a world the place solely the ‘fittest’ appear to outlive? We discover this subject with insights from Dr S. Marceline (MA in Public Administration, MSc in Psychology, PhD in Public Administration), Professor on the Faculty of Liberal and Artistic Arts, Hindustan Institute of Expertise and Science, who breaks down the psychology behind comparability, relevance, and id.
Why evaluating ourselves to celebrities damages self-worth
Dr Marceline explains that evaluating ourselves with “outliers”—reminiscent of high industrialists or megastars—can severely erode self-worth. “We can not evaluate our life with an Ambani or our magnificence with a Sushmita Sen,” she says. “Youthful generations particularly fall into this entice, shifting farther away from who they honestly are.” Such comparisons gasoline inadequacy, nervousness and even depressive signs.
As a substitute, Dr Marceline emphasises the healthiest benchmark: evaluate your self to who you have been yesterday, to not those that function on a very totally different degree.
The psychological price of stardom
Within the interview, Akshaye Khanna additionally emphasised the significance of avoiding public interactions for his sanity. He stated, “Agar mujhe koi bolta hai ki controversies, events, interviews hello zinda rakhengi… predominant bolunga, predominant out ho jaaunga par apne aap ko nahi badlunga.”
However is that this sensible? In keeping with Dr Marceline, sustaining authenticity within the limelight comes with immense psychological stress.
“As soon as somebody enters the limelight, the problem isn’t growing fame—it’s sustaining it,” she notes. Celebrities set a benchmark that’s troublesome to surpass. Emotional burnout, people-pleasing fatigue and function pressure are all widespread penalties, she provides.
Story continues beneath this advert
She stresses, “The significance of id readability—realizing ‘Who am I?’ past the roles, applause or expectations. Clear private boundaries assist public figures shield their psychological well-being and keep grounded within the midst of noise.”
Can somebody keep genuine and nonetheless keep related?
Dr Marceline calls it a “psychological battle” however not an not possible one. The secret is steady self-improvement with out dropping oneself, she says, “Simply as a trainer updates herself to help her college students, celebrities must keep refining their craft,” she notes. “However whereas doing so, their id ought to keep rooted in who they’re.”
Right here’s what must be achieved to domesticate inside validation, Dr Marceline stresses.
- Self-reflection: Ask what brings that means, fulfilment and function.
- Motivation-based purpose setting: Create objectives pushed by inside motivation, not exterior visibility.
- Cognitive restructuring: Problem the assumption that “being seen” equals “being priceless.”
- Supportive relationships: Encompass your self with individuals who worth you for who you’re, not simply what you obtain.
- Mindfulness and emotional regulation: Scale back the psychological noise brought on by societal stress.
DISCLAIMER: This text relies on info from the general public area and/or the specialists we spoke to.
