Category: Health & Wellness

Many of us silently suffer from gut issues without realising that our lifestyle plays a crucial role in our gut…

Whether you are texting, scrolling TikTok, or chatting with long-distance friends, the way you hold your phone could be affecting…

The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce…

Television actor Karan Kundrra has proven that losing does not have to come with countless promises of quick fixes, fad…

Share on PinterestChronic gut problems may predict Alzheimer’s, Parkinson’s disease risk, a new study suggests. Image credit: Halfpoint Images/Getty Images…

As women enter their 30s, energy levels, hormone balance, and overall health can be influenced by more than just exercise…

Dipika Kakar, known for her role in Sasural Simar Ka, underwent a tumor-removal surgery for her stage 2 liver cancer in…

Share on PinterestA new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products…

Pre-diabetes should not be taken lightly. In fact, experts urge that it is a “crucial warning sign”. “It’s a red…

At 61, Chef Sanjeev Kapoor continues to radiate health and energy, and his approach to fitness is surprisingly simple. “My…