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The Nation Times

The Nation Times

Independent global reporting with a national perspective.

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Category: Lifestyle

Bhagyashree masters kettlebell swings: Why this ‘hip-thrust’ move is a game changer for cardio and strength training | Fitness News
Lifestyle

Bhagyashree masters kettlebell swings: Why this ‘hip-thrust’ move is a game changer for cardio and strength training | Fitness News

The Nation Times TeamJanuary 17, 2026January 17, 2026

In case you are trying so as to add cardio and power coaching to your health routine, strive kettlebell swings,…

‘Dil tak baat toh pahunchni chahiye na’: At 50, Sushmita Sen on why marriage is a conscious choice; how relationship expectations change with age | Feelings News
Lifestyle

‘Dil tak baat toh pahunchni chahiye na’: At 50, Sushmita Sen on why marriage is a conscious choice; how relationship expectations change with age | Feelings News

The Nation Times TeamJanuary 16, 2026January 16, 2026

Sushmita Sen just lately had a heart-to-heart together with her followers throughout an Instagram Reside session, the place she addressed…

‘Is it possible for stage 3 kidney disease to remain stable for a long time, and what lifestyle changes can help achieve that?’ | Health News
Lifestyle

‘Is it possible for stage 3 kidney disease to remain stable for a long time, and what lifestyle changes can help achieve that?’ | Health News

The Nation Times TeamJanuary 16, 2026January 16, 2026

Many individuals discover aftercare difficult. As such, when a Quora question about caring for stage 3 kidney illness popped up…

Why ‘Dark Showering’ is the Simplest Wellness Habit of 2026
Lifestyle

Why ‘Dark Showering’ is the Simplest Wellness Habit of 2026

The Nation Times TeamJanuary 15, 2026January 16, 2026

From ice baths to grounding rituals, wellness habits have a approach of resurfacing with a contemporary spin. One of many…

Social media is abuzz with the ’20-second thyroid morning protocol’, internal medicine expert breaks down the routine | Health News
Lifestyle

Social media is abuzz with the ’20-second thyroid morning protocol’, internal medicine expert breaks down the routine | Health News

The Nation Times TeamJanuary 15, 2026January 15, 2026

Have you ever been battling a sluggish metabolism, chilly intolerance, and gradual weight reduction regardless of consuming a wholesome and…

Detox or Just Relaxation? Dermatologist Weighs in on Mira Kapoor’s Favorite “Needle Therapy”
Lifestyle

Detox or Just Relaxation? Dermatologist Weighs in on Mira Kapoor’s Favorite “Needle Therapy”

The Nation Times TeamJanuary 15, 2026January 15, 2026

Mira Kapoor lately shared a glimpse of endeavor “painless” needle remedy, a beauty acupuncture session. “I’ve bought some needles on…

Sudhaa Chandran opens up about her love for wearing makeup: ‘Marte dum tak….’; psychologist decodes the sentiment | Fashion News
Lifestyle

Sudhaa Chandran opens up about her love for wearing makeup: ‘Marte dum tak….’; psychologist decodes the sentiment | Fashion News

The Nation Times TeamJanuary 14, 2026January 15, 2026

At any time when dancer and actor Sudhaa Chandran’s identify comes up, a vivid picture of her in beautiful apparel…

Why Doctors are Giving Their Own Kids Anti-Rabies Shots Before a Dog Bite
Lifestyle

Why Doctors are Giving Their Own Kids Anti-Rabies Shots Before a Dog Bite

The Nation Times TeamJanuary 14, 2026January 14, 2026

Baby specialist Dr Deepa Aggarwal not too long ago gave a pre-exposure anti-rabies shot to her youngster. Explaining the explanation,…

Messages, Quotes, Images, Instagram, Facebook & WhatsApp Status to share with your loved ones
Lifestyle

Messages, Quotes, Images, Instagram, Facebook & WhatsApp Status to share with your loved ones

The Nation Times TeamJanuary 14, 2026January 14, 2026

Blissful Magh Bihu 2026 Needs Photos, Messages, Quotes, Photos, Instagram, Fb & WhatsApp Standing: Magh Bihu, additionally known as Maghor or…

What is ‘future faking’?
Lifestyle

What is ‘future faking’?

The Nation Times TeamJanuary 13, 2026January 14, 2026

Trendy relationship typically comes with a wierd contradiction: folks say they need readability and dedication, but many relationships start with…

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Independent global reporting with a national perspective.

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I Take a Yearly Girls’ Trip on a 14-Hour Amtrak Train; Worth It
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